labour.jpeg

Support that you and your family need

Birth Doula Packages

Primary Package

$600

For second time parents

  • complimentary consultation

  • 2 prenatal visits

  • $100 OFF birth pool rental

  • unlimited phone and email contact during pregnancy

  • provide care, understanding, information and support throughout pregnancy and labor

  • on call at 37 weeks

  • continuous labor support, up to 2 hours after birth

  • postpartum check in

  • photographs of birth, if desired

Primary & Nutrition Package

$800

For second time parents

  • complimentary consultation

  • 2 prenatal visits

  • meal plans fit for you and your family's needs

  • pantry 101

  • $100 OFF birth pool rental

  • unlimited phone and email contact during pregnancy

  • provide care, understanding, information and support throughout pregnancy and labor

  • on call at 37 weeks

  • continuous labor support, up to 2 hours after birth

  • postpartum check in

  • help prepare postpartum foods

  • photographs of birth, if desired

Central Package

$800

  • complimentary consultation

  • access to my free lending library

  • 3 prenatal visits (all the education on birth)

  • $100 OFF birth pool rental

  • unlimited phone and email contact during pregnancy

  • provide care, understanding, information and support throughout pregnancy and labor

  • on call at 37 weeks

  • continuous labor support, up to 2 hours after birth

  • 2 postpartum check ins

  • photographs of birth, if desired

Central & Nutrition

 Package

$1000

  • complimentary consultation

  • access to my free lending library

  • 3 prenatal visits (all the education on birth)

  • meal plans fit for you and your family's needs

  • pantry 101

  • $100 OFF birth pool rental

  • unlimited phone and email contact during pregnancy

  • provide care, understanding, information and support throughout pregnancy and labor

  • on call at 37 weeks

  • continuous labor support, up to 2 hours after birth

  • 2 postpartum check ins

  • help prepare postpartum foods

  • photographs of birth, if desired

Individual Nutrition Consult
$150

1 hour

For individuals who are ready to make dietary changes and feel they need some extra education, support, and accountability through this process. Pregnancy does alter your nutritional needs and it is important to nourish yourself properly so that your baby can grow and thrive.
  • prenatal nutrition education 
  • 4 week support & accountability 
  • 4 week meal plans with recipes
  • suggests better formula for current diet
  • dietary preferences & needs for you and family

Pantry 101
$75

1 hour visit
Virtual or in person

  • review what you have in your pantry & fridge

  • educate you in what foods may be serving your health & what foods may be detrimental to your health
    create ways to shift your food choices

  • where & how to find such foods

  • basic food prep technique

Birth Pool Rental

Water helps with pain management and is a great tool to have during labor
book for only $200 taxes included
rented from 37 weeks to 42 weeks